Is it Low FODMAP? Chobani Flip Low-fat Greek Yogurt, Strawberry Cheesecake

Is it Low FODMAP? Chobani Flip Low-fat Greek Yogurt, Strawberry Cheesecake
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Cultured lowfat milk, cane sugar, strawberries, water, wheat flour, vegetable oils (palm, palm kernel), natural flavors, rice flour, brown sugar, tapioca flour, skim milk, honey, fruit pectin, wheat bran, salt, vegetable juice concentrate (for color), guar gum, sunflower lecithin, baking soda, wheat germ, citric acid.

Allergens

Contains milk and wheat. 6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l. Rhamnosus. Made with milk from cows not treated with rbst. Milk from rbst-treated cows is not significantly different. Manufactured on a line that also handles peanuts, soy, and tree nuts.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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