Is it Pregnancy friendly? Chefs Cut Real Jerky Co. Real Steak Jerky Original Recipe

Is it Pregnancy friendly? Chefs Cut Real Jerky Co. Real Steak Jerky Original Recipe
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Beef, soy sauce (water, sugar, salt, hydrolyzed corn and soy protein, caramel color, cultured dextrose, lactic acid, green tea extract, mustard oil), sugar, worcestershire sauce (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), horseradish (horseradish roots, vinegar, salt and mustard oil), liquid smoke (water, natural hickory smoke flavor, vinegar, molasses, caramel color and salt), less than 2% cultured celery powder, sea salt, black pepper, red pepper.

Allergens

Contains: soy and anchovies.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.