Is it Low FODMAP? Chef Boyardee Mini Bites Abcs & 123s Pasta With Meatballs

Is it Low FODMAP? Chef Boyardee Mini Bites Abcs & 123s Pasta With Meatballs
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Water, tomatoes (tomato puree, water), meatballs (pork, dark chicken, mechanically separated chicken, beef, water, crackermeal [enriched wheat flour {bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, may contain guar gum], soy protein concentrate, salt, caramel color, flavorings, soybean oil, citric acid*), enriched pasta (durum wheat semolina, glycerol monostearate, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), high fructose corn syrup, less than 2% of: salt, pasteurized processed cheese (cheddar and enzyme modified cheddar [pasteurized milk, cultures, salt, enzymes], water, sodium phosphate, milkfat, salt, apo-carotenal [color]), enzyme modified cheese (cheddar cheese [pasteurized milk, cultures, salt, enzymes], cream, water, salt, sodium phosphate, xanthan gum, carotenal [color]), modified corn starch, onion powder, citric acid, flavorings, soybean oil. *to preserve quality

Allergens

Contains: milk, soy, wheat.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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