Is it Low FODMAP? Chef Boyardee Mac & Cheese
This product hasthat is high FODMAP.
Ingredients
Water, enriched pasta (durum wheat semolina, wheat protein isolate [wheat gluten, phosphate, lactic acid], niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), less than 2% of: cream, modified corn starch, cheese flavor (whey protein concentrate, whey powder, maltodextrin, natural flavor, cheddar cheese [milk, cultures, salt, enzymes], salt, disodium phosphate), salt, nonfat milk, sodium caseinate, turmeric and paprika (colors). contains: milk, wheat
Allergens
Contains: milk, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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