Is it Low Histamine? Cheetos Snacks Cheese Flavored Flamin Hot Limon

Is it Low Histamine? Cheetos Snacks Cheese Flavored Flamin Hot Limon
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, yeast extract, monosodium glutamate, potassium salt, citric acid, maltodextrin (made from corn), artificial color (red 40 lake, yellow 6 lake, yellow 6, yellow 5), corn syrup solids, hydrolyzed corn protein, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, sugar, whey, lime juice, whey protein concentrate, garlic powder, natural flavors, buttermilk, sodium diacetate, disodium inosinate, and disodium guanylate.

Allergens

Contains: contains milk ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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