This product hasthat are high Histamine andthat may be high Histamine.
Dried potatoes, vegetable oil (sunflower, corn, and/or canola oil), potato starch, white cheddar seasoning (whey, maltodextrin [made from corn], salt, cheddar cheese [milk, cheese cultures, salt, enzymes], skim milk, natural flavors, sunflower oil, buttermilk, romano cheese [part-skim cow's milk, cheese cultures, salt, enzymes], whey protein concentrate, dextrose, corn oil, yeast extract, onion powder, garlic powder, spice, lactose, citric acid, milk protein concentrate, lactic acid), sea salt, and turmeric.
Contains milk ingredients.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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