Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, sugar, brown sugar, oats, rye (flour, meal, flakes), contains 2% or less of each of: yeast, wheat gluten, vegetable oil (canola oil and/or soybean oil), dried molasses [molasses, wheat starch], wheat bran, salt, cultured wheat (starch or flour), malted barley extract, caramel color, malted barley flour, soybean lecithin, guar gum, mono and diglycerides, dextrose, sesame seeds.

Allergens

Contains: wheat, sesame, soybean. Made in a bakery that may also use milk. Egg, coconut, hazelnuts, walnuts.