Is it Low FODMAP? Cellucor C4 Sport Energy & Performance Powder Concentrated Blue Raspberry
This product hasthat may be high FODMAP.
Ingredients
C4 sport performance blend: carnosyn beta-alanine, l-arginine, con-cret creatine hcl, sodium citrate, magnesium chloride, dipotassium phosphate, c4 sport energy blend: taurine, caffeine anhydrous (135 mg), pyridoxine hcl, cyanocobalamin. Other ingredients: citric acid, natural & artificial flavors, malic acid, silicon dioxide, calcium silicate, sucralose, acesulfame potassium, fd&c blue 1.
Allergens
Warning: this product is only intended for healthy adults, 18 years of age or older. Do not use if pregnant, nursing, or currently taking pdes inhibitors or nitrates for chest pain. Do not take this product before first consulting a licensed, qualified, health care professional if you are taking any other dietary supplement, prescription drug, or over-the-counter medication; or if, you suspect you have or have been treated for, diagnosed with, or have a family history of any medical condition. This product contains caffeine and should not be used by individuals wishing to eliminate caffeine from their diet or in combination with caffeine or stimulants from other sources. Discontinue use 2 weeks prior to surgery. Immediately discontinue use and contact a medical doctor if you experience any adverse reaction to this product. Do not use it continuously for more than 8 weeks. Do not use if the safety seal is broken or missing. Store in a cool dry place.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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