Is it Low FODMAP? Core Power Elite Vanilla Complete Protein

Is it Low FODMAP? Core Power Elite Vanilla Complete Protein
Compliant

This product is likely Low FODMAP.

Ingredients

Filtered lowfat grade a milk, contains less than 1% of natural flavors, lactose enzyme, acesulfame potassium, carrageenan, monk fruit juice concentrate, maltodextrin, sea salt, cellulose gel, cellulose gum, stevia leaf extract, sucralose, vitamin a palmitate, vitamin d3

Allergens

Contains: milk

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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