Is it Low Histamine? Carys Sugar Free Low Calorie Syrup

Is it Low Histamine? Carys Sugar Free Low Calorie Syrup
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, sorbitol, cellulose gum, natural and artificial flavors, salt, caramel color, sodium benzoate and potassium sorbate (to preserve freshness), sucralose, phosphoric acid, acesulfame potassium, aspartame (phenylketonurics: contains phenylalanine), citric acid.

Allergens

Phenylketonurics: contains phenylalanine. In this container.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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