Is it Low Histamine? Cado Ice Cream Deep Dark Chocolate Avocado Dessert

Is it Low Histamine? Cado Ice Cream Deep Dark Chocolate Avocado Dessert
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Organic avocado puree (water, organic avocado), nonorganic avocado oil, organic cane sugar, organic tapioca starch, organic cocoa powder, organic vanilla extract, sea salt, organic guar gum, organic gum acacia.

Allergens

Contains cocoa and its derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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