Is it Low FODMAP? Carr's Whole Wheat Crackers
This product hasthat may be high FODMAP.
Ingredients
Whole wheat flour, palm oil, sugar, invert sugar syrup, leavening (sodium bicarbonate, tartaric acid), salt.
Allergens
Contains: contains wheat. May contain milk, soy and other sources of gluten (barley, rye, oat, spelt).,do not purchase if open or torn. contains wheat ingredients; may contain milk and soy ingredients
Check if products like Carr's Whole Wheat Crackers are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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