Is it Paleo? Campbells Soup Tomato

Is it Paleo? Campbells Soup Tomato
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Soup: tomato puree (water, tomato paste), water, cream, wheat flour, sugar, contains less than 2% of: vegetable oil (corn, canola, and/or soybean), butter, salt, whey protein concentrate, citric acid, spice, natural flavoring, celery extract, garlic extract; topping: tomato basil seasoned crouton (wheat flour [wheat flour, calcium carbonate, iron, thiamine, niacin], palm oil, seasoning [wheat dextrose, salt, wheat flour (wheat flour, calcium carbonate, iron, thiamine, niacin), tomato powder, onion powder, yeast extract powder, spices, garlic powder, dried peppers, basil, natural flavoring, paprika extract for color], salt, yeast), parmesan cheese crisps (part-skim milk, cultures, salt, enzymes). Contains: wheat, milk.

Allergens

Contains: caution: metal edges are sharp

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.