Is it Low FODMAP? Campbells Soup Condensed Chicken With Rice

Is it Low FODMAP? Campbells Soup Condensed Chicken With Rice
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Chicken stock, rice, chicken meat, carrots, contains less than 2% of: salt, chicken fat, celery, monosodium glutamate, water, cornstarch, sugar, onions, vegetable oil, dried chicken, modified cornstarch, yeast extract, natural flavoring, dried chicken broth, beta carotene for color, soy protein isolate, sodium phosphate, soy lecithin. Contains: soy may contain traces of wheat

Allergens

Contains: caution: metal edges are sharp

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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