Is it Low FODMAP? Campbells Soup Condensed Vegetable Beef
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Beef stock (water, dried beef stock), carrots, potatoes, seasoned beef, beef broth and modified cornstarch product (beef, beef broth, salt, modified cornstarch, sodium phosphate, black pepper), toasted barley, green beans, peas, tomato puree (water, tomato paste), modified cornstarch, celery, contains less than 2% of: salt, yeast extract, beef stock, monosodium glutamate, dried onions, caramel color, hydrolyzed wheat gluten, citric acid, natural flavoring, beef tallow, hydrolyzed soy protein, dried beef, garlic extract. Contains: wheat, soy
Allergens
Contains: caution: metal edges are sharp
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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