Is it Low FODMAP? Campbells Soup Condensed French Onion
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Beef stock (water, dried beef stock), onions, water, dried onions, potato starch, contains less than 2% of: beef stock, salt, yeast extract, vegetable oil, sugar, monosodium glutamate, caramel color, natural flavoring, enzyme modified cheddar cheese (cheddar cheese [cultured milk, salt, enzymes, calcium chloride], water, disodium phosphate, enzymes), hydrolyzed wheat gluten, citric acid, hydrolyzed soy protein, beef tallow, dried beef. Contains: wheat, milk, soy
Allergens
Contains: caution: metal edges are sharp
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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