Is it Low FODMAP? Campbells Chunky Soup Steak And Potato

Is it Low FODMAP? Campbells Chunky Soup Steak And Potato
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Water, potatoes, seasoned beef, beef broth and modified cornstarch product (beef, beef broth, salt, modified cornstarch, sodium phosphate, spice), mushrooms, contains less than 2% of: modified cornstarch, wheat flour, tomato paste, salt, vegetable oil, yeast extract, burgundy wine, flavoring, caramel color, hydrolyzed wheat gluten, hydrolyzed soy protein, spice, onion extract. Contains: wheat, soy.

Allergens

Contains: caution: metal edges are sharp. If using can opener, open bottom of can.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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