Is it Low FODMAP? Campbells Soup Condensed Vegetable

Is it Low FODMAP? Campbells Soup Condensed Vegetable
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Beef stock (water, dried beef stock), carrots, potatoes, tomato puree (water, tomato paste), green beans, corn, enriched pasta (wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), peas, celery, contains less than 2% of: potato starch, salt, onions, sugar, cabbage, monosodium glutamate, yeast extract, beef tallow, natural flavoring, dried garlic, paprika extract for color, soy sauce (wheat, soybeans, salt), parsley, beef extract, thyme, white pepper, allspice, cloves, bay leaves, red pepper, cumin, turmeric, black pepper, cardamom, fenugreek, coriander, sesame oil. Contains: egg, wheat, sesame, soy

Allergens

Contains: caution: metal edges are sharp

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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