Is it Low FODMAP? Campbells Chunky Soup Chicken Tortilla
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Chicken stock, water, white meat chicken, rice, black beans, corn, diced tomatoes in tomato juice, onions, red peppers, tomato paste, contains less than 2% of: green chili peppers, jalapeno peppers, tortilla chips (corn, salt), modified food starch, salt, cilantro, potato starch, flavoring, carrageenan, spices, sugar, yeast extract, lime juice concentrate, chicken fat, paprika extract for color, celery extract. May contain traces of wheat.
Allergens
Contains: caution: metal edges are sharp
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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