Is it Paleo? Campbells Chunky Soup Chicken Tortilla

Is it Paleo? Campbells Chunky Soup Chicken Tortilla
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Chicken stock, water, white meat chicken, rice, black beans, corn, diced tomatoes in tomato juice, onions, red peppers, tomato paste, contains less than 2% of: green chili peppers, jalapeno peppers, tortilla chips (corn, salt), modified food starch, salt, cilantro, potato starch, flavoring, carrageenan, spices, sugar, yeast extract, lime juice concentrate, chicken fat, paprika extract for color, celery extract. May contain traces of wheat.

Allergens

Contains: caution: metal edges are sharp

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.