Is it Low FODMAP? Campbells Chunky Healthy Request Soup Chicken Noodle

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Water, chicken stock, carrots, chicken meat, enriched egg noodles (wheat flour, eggs, egg whites, wheat protein isolate [wheat gluten, phosphate, lactic acid], niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), celery, contains less than 2% of: modified cornstarch, chicken fat, potassium salt, yeast extract, salt, flavoring, sugar, potato starch, vegetable oil, dried chicken broth, carrageenan, spice, dried onions, beta carotene for color, lactic acid, disodium inosinate, disodium guanylate, garlic extract. Contains: egg, wheat.

Allergens

Contains: caution: metal edges are sharp

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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