This product hasthat are high Histamine andthat may be high Histamine.
Water, yogurt (cultured milk, cream, nonfat milk, pectin, carrageenan), whey protein concentrate, buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), asiago cheese pasteurized milk, cheese cultures, salt, enzymes), soybean oil, distilled vinegar, onion, contains 2% or less: sour cream (cultured cream, enzymes), garlic, lemon juice concentrate, sugar, salt, parmesan cheese (pasteurized milk, cultures. Salt, enzymes)], cheddar cheese (pasteurized milk, cultures, salt, enzymes), natural flavors (contains soy, sodium citrate, sodium phosphate, xanthan gum, egg yolks, onion powder, black pepper, mustard seeds.
Contains eggs and their derivates,soybean and its derivatives,mustard and its derivates,milk and its derivates.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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