Is it Low FODMAP? Caesar Parmigiano Yogurt Dressing
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, yogurt (cultured milk, cream, nonfat milk, pectin, carrageenan), whey protein concentrate, buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), asiago cheese pasteurized milk, cheese cultures, salt, enzymes), soybean oil, distilled vinegar, onion, contains 2% or less: sour cream (cultured cream, enzymes), garlic, lemon juice concentrate, sugar, salt, parmesan cheese (pasteurized milk, cultures. Salt, enzymes)], cheddar cheese (pasteurized milk, cultures, salt, enzymes), natural flavors (contains soy, sodium citrate, sodium phosphate, xanthan gum, egg yolks, onion powder, black pepper, mustard seeds.
Allergens
Contains eggs and their derivates,soybean and its derivatives,mustard and its derivates,milk and its derivates.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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