Is it Low Histamine? Wacky Mac Pasta Veggies Spirals Bag

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Semolina (wheat), durum flour (wheat), dried tomato, dried beet, dried spinach, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid.

Allergens

Contains: contains wheat ingredients and is manufactured in a facility that uses eggs.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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