Is it Low FODMAP? Bugles Snacks Corn Crispy Nacho Cheese Flavor
This product hasthat are high FODMAP.
Ingredients
Degermed yellow corn meal, coconut oil and/or palm kernel oil, sugar, maltodextrin, contains 2% or less of: salt, monoglycerides, baking soda, dried buttermilk, monosodium glutamate, dried whey, reduced lactose whey, dried onion, tomato powder, natural and artificial flavor, dried garlic, citric acid, dried cheddar cheese (cultured milk, salt, enzymes), spice, paprika extract, disodium inosinate, disodium guanylate, dried enzyme modified cheddar cheese (milk, cultures, salt, enzymes), disodium phosphate, artificial color (red 40 lake, yellow 6, yellow 5), freshness preserved by bht.
Allergens
Contains: contains milk. May contain wheat ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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