Is it Low Histamine? Bugles Snacks Corn Crispy Nacho Cheese Flavor
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Degermed yellow corn meal, coconut oil and/or palm kernel oil, sugar, maltodextrin, contains 2% or less of: salt, monoglycerides, baking soda, dried buttermilk, monosodium glutamate, dried whey, reduced lactose whey, dried onion, tomato powder, natural and artificial flavor, dried garlic, citric acid, dried cheddar cheese (cultured milk, salt, enzymes), spice, paprika extract, disodium inosinate, disodium guanylate, dried enzyme modified cheddar cheese (milk, cultures, salt, enzymes), disodium phosphate, artificial color (red 40 lake, yellow 6, yellow 5), freshness preserved by bht.
Allergens
Contains: contains milk. May contain wheat ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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