Is it Low FODMAP? Jack Links Beef Steak Tender Bites Teriyaki

Is it Low FODMAP? Jack Links Beef Steak Tender Bites Teriyaki
Compliant

This product is likely low FODMAP.

Ingredients

Beef, sugar, water, contains 2% or less of salt, soy sauce (wheat, soybeans, salt), fructose, flavors, monosodium glutamate, hydrolyzed corn protein, maltodextrin, sodium erythorbate, paprika extract, sodium nitrite. Treated with a solution of potassium sorbate to ensure freshness.

Allergens

Contains: soy, wheat.,

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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