Is it Low FODMAP? Briannas Dijon Honey Mustard Dressing
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Canola oil, water, dijon mustard (distilled vinegar, mustard seed, water, sea salt, white wine, citric acid, tartaric acid, spices), honey, cane sugar, white vinegar, apple cider vinegar, onion powder, salt, modified tapioca starch, turmeric (for color), mustard flour, mustard flour, xanthan gum, mixed tocopherols (antioxidant-vitamin e).
Allergens
Contains mustard and its derivates.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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