Is it Low FODMAP? Briannas Dressing Home Style Asiago Caesar

Is it Low FODMAP? Briannas Dressing Home Style Asiago Caesar
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Canola oil, water, rice vinegar, asiago cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose (to prevent caking)), balsamic vinegar, garlic puree (garlic, citric acid), egg yolk powder, salt, cane sugar, worcestershire sauce (water, distilled vinegar, soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel color, potassium sorbate [preservative]), sugar, corn syrup, tamarind extract, caramel color, spices, salt, dried garlic, dried onion, citric acid, xanthan gum, natural flavors, potassium sorbate [preservative]), spices, dijon mustard (distilled vinegar, water, mustard seed, sea salt, white wine, citric acid, tartaric acid, spices), natural flavors, sodium benzoate (to preserve freshness), xanthan gum, rosemary oleoresin (antioxidant), mixed tocopherols (antioxidant-vitamin e).

Allergens

Contains milk, egg, soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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