Is it Low Histamine? Breyers Ice Cream Non Dairy Oreo Cookies & Cream

Is it Low Histamine? Breyers Ice Cream Non Dairy Oreo Cookies & Cream
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Water, sugar, oat milk (water, hydrolyzed oats), coconut oil, wheat flour, corn syrup, soluble corn fiber, less than 2% of: dutched cocoa (processed with alkali), soy protein isolate, sunflower oil, salt, natural flavor, baking soda, mono and diglycerides, cellulose gum, soy lecithin, guar gum, polysorbate 80, carob bean gum, polysorbate 65, carrageenan, annatto (for color). . Contains soy and wheat.

Allergens

Contains: contains soy and wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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