Is it Low FODMAP? Breyers Ice Cream Non Dairy Oreo Cookies & Cream
This product hasthat may be high FODMAP.
Ingredients
Water, sugar, oat milk (water, hydrolyzed oats), coconut oil, wheat flour, corn syrup, soluble corn fiber, less than 2% of: dutched cocoa (processed with alkali), soy protein isolate, sunflower oil, salt, natural flavor, baking soda, mono and diglycerides, cellulose gum, soy lecithin, guar gum, polysorbate 80, carob bean gum, polysorbate 65, carrageenan, annatto (for color).
Allergens
Contains soy and wheat.
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Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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