Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sour culture, dehydrated minced onion, contains 2% or less of: canola oil, sugar, salt, poppy seeds, malted barley extract, flax seeds, semolina, cultured wheat starch, sea salt, yeast, enzymes. Contains: wheat. Made in a facility that also processes milk, soy and tree nuts (pecans and walnuts).

Allergens

Contains wheat and their derivatives. May contain soybean and its derivatives,milk and its derivates,tree nuts and their derivatives. Free from crustaceans and their derivates,eggs and their derivates,fish and their derivates,shellfish and its derivatives,peanuts and their derivates.

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Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Wheat Free. Fig will also recommend similar products that are Wheat Free.

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What is the Wheat Free diet?

A wheat free diet avoids any foods made from wheat and wheat-derived ingredients. People with a wheat allergy need to strictly avoid wheat. It's best to work with your doctor or dietitian to understand your unique needs. The Fig app is a great way to build your wheat free shopping list.