Is it Low Histamine? Bread Everything Rolls Take & Bake
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sour culture, dehydrated minced onion, contains 2% or less of: canola oil, sugar, salt, poppy seeds, malted barley extract, flax seeds, semolina, cultured wheat starch, sea salt, yeast, enzymes. Contains: wheat. Made in a facility that also processes milk, soy and tree nuts (pecans and walnuts).
Allergens
Contains wheat and their derivatives. May contain soybean and its derivatives,milk and its derivates,tree nuts and their derivatives. Free from crustaceans and their derivates,eggs and their derivates,fish and their derivates,shellfish and its derivatives,peanuts and their derivates.
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Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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