Is it Low Histamine? Bon Italia Spaghetti & Meatballs In Tomato Sauce

Is it Low Histamine? Bon Italia Spaghetti & Meatballs In Tomato Sauce
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Tomato puree (water, tomato paste), meatballs (beef and pork, water, breadcrumbs [enriched wheat flour {wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid}, dextrose, salt, yeast, soybean oil], textured soy protein [soy flour, caramel color], soy protein concentrate, salt, soy protein isolate, caramel color, spice extract), enriched spaghetti (semolina wheat flour, glycerol monostearate, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, contains less than 2%: salt, dehydrated onion, potassium chloride, natural flavor, food starch-modified, citric acid, enzyme modified cheddar cheese (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], water, salt, disodium phosphate, sodium citrate, nonfat dry milk, natural flavor), spice, spice extract.

Allergens

Contains: milk, soy, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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