Is it Soy Free? Bob's Red Mill Gluten Free Blueberry & Hazelnut Oatmeal Cup With Flax & Chia
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This product is likely Soy Free.
Ingredients
Gluten free whole grain oats, cane sugar, hazelnuts, dried blueberries, chia seed, flaxseed, blueberry powder, sea salt.
Allergens
Contains: tree nuts (hazelnuts).
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Outside the USA?What is the Soy Free diet?
A soy-free diet avoids any foods made from soy or soy-derived ingredients. People with a soy allergy need to strictly avoid soy. However, some people with a soy allergy are able to tolerate soy lecithin and refined soy oils. It's best to work with your doctor or dietitian to understand your personal needs. The Fig app is a great way to build your soy free shopping list.