Is it Lactose Free? Bob's Red Mill Gluten Free Blueberry & Hazelnut Oatmeal Cup With Flax & Chia

Is it Lactose Free? Bob's Red Mill Gluten Free Blueberry & Hazelnut Oatmeal Cup With Flax & Chia
Compliant

This product is likely lactose free.

Ingredients

Gluten free whole grain oats, cane sugar, hazelnuts, dried blueberries, chia seed, flaxseed, blueberry powder, sea salt.

Allergens

Contains: tree nuts (hazelnuts).

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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