Is it Paleo? Bobo's Toasters Cinnamon Brown Sugar

Is it Paleo? Bobo's Toasters Cinnamon Brown Sugar
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole grain rolled oats, brown rice syrup, brown sugar, oat flour, coconut oil, cane sugar, vegetable glycerin, garbanzo bean flour, cane syrup, modified tapioca starch, millet, buckwheat groats, dried citrus pulp, cinnamon, sea salt, natural flavor, citrus fiber, xanthan gum, pectin, citric acid, locust bean gum, vitamin e (for freshness).

Allergens

May contain traces of peanuts and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.