This product containsthat is not PCOS Friendly andthat may not be PCOS Friendly.
Rice flour, almonds ranch seasoning (salt, natural buttermilk flavor (buttermilk, whey, maltodextrin, skim milk) sour cream powder (sour cream [cream, nonfat milk, cultures], cultured nonfat milk, citric acid, tocopherols and ascorbyl palmitate), garlic powder, yeast extract, natural flavors, onion powder, spice, parsley, lactic acid), potato starch, safflower oil, soy lecithin.
Contains: milk, soy, almonds.