Is it Mediterranean Diet Friendly? Blue Diamond Multiseed Nut Thins

Is it Mediterranean Diet Friendly? Blue Diamond Multiseed Nut Thins
Compliant

This product hasthat may not be Mediterranean Diet Friendly.

Ingredients

Brown rice flour, almond brown rice, potato starch, sorghum flour, sesame seeds, millet, flax seeds, sea salt, quinoa seeds, safflower oil, black sesame seeds, amaranth seeds, natural flavors (contains milk).

Allergens

Contains: milk, almonds.