Is it Lactose Free? Blue Diamond Multiseed Nut Thins

Is it Lactose Free? Blue Diamond Multiseed Nut Thins
Compliant

This product hasthat has Lactose.

Ingredients

Brown rice flour, almond brown rice, potato starch, sorghum flour, sesame seeds, millet, flax seeds, sea salt, quinoa seeds, safflower oil, black sesame seeds, amaranth seeds, natural flavors (contains milk).

Allergens

Contains: milk, almonds.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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