Ingredients

Brown rice flour, almonds, brown rice, potato starch, sorghum flour, sesame seeds, millet, flax seeds, sea salt, quinoa seeds, safflower oil, black sesame seeds, amaranth seeds, natural flavors (contains milk).

Allergens

Milk and dairy, tree nuts

Check if products like Blue Diamond Multiseed Nut Thins are Gluten Free with Fig instantly

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Gluten Free. Fig will also recommend similar products that are Gluten Free.

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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