Is it Paleo? Blue Diamond Cheddar Cheese Nut-thins

Is it Paleo? Blue Diamond Cheddar Cheese Nut-thins
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Rice flour, almonds, cheddar cheese seasoning (cheddar cheese powder (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], disodium phosphate), salt, maltodextrin, natural cheese flavor (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], yeast extract, xanthan gum), yeast extract, whey, onion, extractive of turmeric, garlic, extractive of annatto, and lactic acid), potato starch, safflower oil, soy lecithin.

Allergens

Contains milk, soy, almonds.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.