Is it Low Histamine? Blue Diamond Cheddar Cheese Nut-thins
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Rice flour, almonds, cheddar cheese seasoning (cheddar cheese powder (cheddar cheese [pasteurized milk, cheese cultures, enzymes), disodium phosphate], salt, maltodextrin, natural cheese flavor (cheddar cheese [pasteurized milk, cheese cultures], yeast extract), yeast extract, whey, onion, extractive of turmeric, garlic, extractive of annatto, lactic acid), salt, enzymes, xanthan gum, potato starch, safflower oil, soy lecithin.
Allergens
Contains: almonds, milk, soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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