Is it Low FODMAP? Blue Diamond Almonds Almond Breeze Extra Creamy Almondmilk
This product is likely Low FODMAP.
Ingredients
Almondmilk (filtered water, almonds), cane sugar, almond oil, calcium carbonate, potassium citrate, sea salt, tara gum, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e).
Allergens
Contains: almonds.,do not use if seal under cap is missing or broken. Produced in a stringent allergen control environment.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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