Is it Low Histamine? Blue Diamond Almonds Almond Breeze Extra Creamy Almondmilk
This product hasthat may be high Histamine.
Ingredients
Almondmilk (filtered water, almonds), cane sugar, almond oil, calcium carbonate, potassium citrate, sea salt, tara gum, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e).
Allergens
Contains: almonds.,do not use if seal under cap is missing or broken. Produced in a stringent allergen control environment.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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