Is it Low FODMAP? Boost Original Nutritional Drink, Very Vanilla, Protein, 12 - Oz Bottles

This product hasthat is high FODMAP.

Ingredients

Water, glucose syrup, sugar, milk protein concentrate, canola oil, and less than 2% of vitamins and minerals (vitamins and minerals: magnesium phosphate, potassium citrate, potassium chloride, calcium carbonate, sodium ascorbate, choline bitartrate, calcium phosphate, ferrous sulfate, dl-alpha tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, vitamin a palmitate, copper sulfate, folic acid, potassium iodide, vitamin k1, chromium chloride, sodium selenite, biotin, sodium molybdate, vitamin d3, vitamin b12), soy protein isolate, cellulose gel and gum, salt, natural flavor, carrageenan, stevia leaf extract, steviol glycosides.

Allergens

Contains: milk and soy ingredients.,not for individuals with galactosemia. Intended for adults unless otherwise directed by a healthcare professional.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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