Is it Low FODMAP? Birds Eye Voila! Fajita Chicken Family Size
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Vegetables (green bell peppers, red bell peppers, onions), cooked white rice (water, white rice), grilled white meat chicken coated with seasoning (chicken breast meat with rib meat, water, contains 2% or less of: potato starch, salt, seasoning [sugar, garlic powder, onion powder], sodium phosphates, natural flavors, coated with corn flour, sugar, salt, spices, garlic powder, paprika, caramel color, oleoresin paprika), sauce (water, tomato paste, garlic, soybean oil, modified corn starch, green poblano peppers, onions, salt, lime juice concentrate, spices, chicken base [chicken meat including natural chicken juices, maltodextrin, yeast extract, sugar, salt, dried whey, onion powder, turmeric, corn oil, spice extractive], mushroom based [cooked mushrooms, mushroom extract {mushroom extract, maltodextrin, salt}, salt, natural flavor {maltodextrin, corn syrup, natural flavor}, canola oil, sugar, potato flour, onion powder, spice], paprika, cilantro, worcestershire sauce concentrate [distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, celery seed, tamarind extract, natural flavor, sulfiting agent], onion powder, natural flavor).
Allergens
Contains: milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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