Is it Low FODMAP? Bhu Keto Chocolate Chip Cookie Dough Bar
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic cashews, organic red palm oil (certified sustainable), organic soluble tapioca fiber, organic chocolate chips [organic cocoa, organic soluble tapioca fiber, organic prebiotic tapioca, organic sunflower lecithin, organic monk fruit extract], organic pea protein, organic baobab, organic sunflower lecithin, organic coconut medium chain triglycerides (mct oil), organic vanilla extract, sea salt, alkaline water, organic monk fruit extract.
Allergens
Contains: cashew, coconut. May contain an occasional shell fragment. Manufactured in a facility that processes peanuts and tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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