Is it Low FODMAP? Original Oat Milk - Good & Gather™
This product hasthat may be high FODMAP.
Ingredients
Oatmilk (water, oat flour), contains 2% or less of: vegetable oil (sunflower and/or canola and/or palm oil), sugar, sea salt, dipotassium phosphate, calcium carbonate, gellan gum, tricalcium phosphate, vitamin a palmitate, vitamin d2, riboflavin (vitamin b2), vitamin b12.
Allergens
Do not use if seal under cap is broken or missing
Check if products like Original Oat Milk - Good & Gather™ are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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