Is it Low FODMAP? Beyond Meat Jerky Teriyaki Flavored
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, mung bean protein, pea protein†, brown sugar, natural flavors, gluten free oat bran and fiber, salt, expeller pressed canola oil and less than 1% of sugar, vinegar, lemon juice concentrate, pomegranate concentrate, tapioca maltodextrin, garlic powder, onion powder, paprika, spice, yeast extract, yeast, vegetable juice color, citric acid, sunflower lecithin. †peas are legumes. People with severe allergies to legumes like peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy.
Allergens
Contains no peanuts or tree nuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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